Berenjenas rellenas de espinaca y atún

Hello everybody, I hope you're having an incredible day today. Today, we're going to make a special dish, Berenjenas rellenas de espinaca y atún. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Berenjenas rellenas de espinaca y atún is one of the most well liked of recent trending meals on earth. It's easy, it is fast, it tastes yummy. It's enjoyed by millions daily. They're fine and they look fantastic. Berenjenas rellenas de espinaca y atún is something which I've loved my whole life.

Many things affect the quality of taste from Berenjenas rellenas de espinaca y atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas rellenas de espinaca y atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook Berenjenas rellenas de espinaca y atún using 12 ingredients and 4 steps. Here is how you can achieve that.

Berenjenas rellenas de espinaca con atún una opción sencilla, cortamos las berenjenas en mitad y las rellenamos, luego al horno. Las berenjenas son muy dúctiles de preparar se adaptan a todo y adquieren su sabor, son por demás muy buenas para nuestra salud, a mí en lo particular me encantan y las incluyo en múltiples comidas, en esta ocasión son las protagonistas, espero les guste la receta que es muy sencilla.

Ingredients and spices that need to be Make ready to make Berenjenas rellenas de espinaca y atún:

1. 2 Berenjenas
2. 500 grs. Agua
3. Sal
4. 1 Diente ajo
5. 150 grs Cebolla
6. 50 grs. Aceite de oliva virgen extra
7. 300 grs. Espinaca fresca (hojas)
8. 1 pellizco Pimienta negra molida
9. 1 Huevo
10. 1 cucharadita Maizena (fecula de maiz)
11. 2 latas atún en aceite escurrido
12. 50 grs. Queso rallado

Instructions to make to make Berenjenas rellenas de espinaca y atún

1. Cortamos las berenjenas en mitad, retiramos la mayo parte de su interior y las reservamos, lo que retiramos lo picamos pequeño, igualmente una cebolla en cuadritos, batimos un huevo con una cucharadita de Maicena.
2. Cocinamos en agua unos 10 minutos las berenjenas con algo de sal y luego las colocamos en un refractario
3. En una sartén sofreímos en aceite caliente la cebolla agregamos un poco de ajo y luego la berenjena, cocinamos unos 5 minutos a fuego medio y agregamos la espinaca que previamente la cocinamos y trozamos, luego seguimos mezclando y agregamos el huevo batido con la Maizena por último agregamos el contenido de una lata de atún y mezclamos bien. Sazonamos con sla y pimienta.
4. Rellenamos con este contenido las mitades de berenjena y luego le ponemos queso blanco rallado encima y ponemos en el horno unos 10 minutos en modo de horneado y luego 10 minutos en modo de gratinado y está listo

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So that's going to wrap this up with this special food Steps to Prepare Any-night-of-the-week Berenjenas rellenas de espinaca y atún. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!