Tacos de lechuga y atún !

Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Tacos de lechuga y atún !. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

Tacos de lechuga y atún ! is one of the most popular of recent trending foods in the world. It's simple, it is fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Tacos de lechuga y atún ! is something which I've loved my whole life.

Many things affect the quality of taste from Tacos de lechuga y atún !, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tacos de lechuga y atún ! delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tacos de lechuga y atún ! is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tacos de lechuga y atún ! estimated approx 20 minutos.

To begin with this recipe, we must prepare a few components. You can cook Tacos de lechuga y atún ! using 10 ingredients and 5 steps. Here is how you can achieve that.

Comienzo la semana con una idea deliciosa y además muy nutritiva. En estos tacos de lechuga tendrás verduras que nos aportan fibra y una muy buena proteína del atún fresco. El atún nos proporciona omega 3 y la zanahoria nos aporta carotenos, vitamina A y fibra entre otros.

Es muy importante integrar verduras en nuestras tres comidas del día.

Ingredients and spices that need to be Make ready to make Tacos de lechuga y atún !:

1. 8 Hojas lechuga
2. 3 latas Atún
3. 3 Tomate
4. 1/2 Cebolla
5. al gusto Chile verde
6. Unas ramitas cilantro al gusto
7. 1 pizca sal
8. 1 cucharadita mayonesa
9. 2 limones
10. Chiles en vinagre

Instructions to make to make Tacos de lechuga y atún !

1. Lavo y desinfecto mis 8 hojas de lechuga junto a los tomates, cebolla, chiles, cilantro y limones.
2. Lavo las latas del atún por aquello de que tengan polvo o algún residuo no bueno para nuestra salud incorporó su contenido en un recipiente.
3. Rebano en cuadritos el tomate, cebolla, chiles y cilantro y los agrego al atún ahí mismo le agrego la mayonesa la pizca de sal y la mayonesa
4. Acomodo en el plato las hojas y le agrego la porción que yo crea conveniente los sirvo con rebanadas de limón y chiles en vinagre otra idea es ponerles aguacate.
5. Espero y les guste y me dejen un comentario buen provecho !!!!

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So that's going to wrap this up with this special food Step-by-Step Guide to Make Award-winning Tacos de lechuga y atún !. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!