Hamburguesas de garbanzos y yamaní (receta vegana) 🌱

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, Hamburguesas de garbanzos y yamaní (receta vegana) 🌱. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Hamburguesas de garbanzos y yamaní (receta vegana) 🌱 is one of the most favored of recent trending meals in the world. It's simple, it's fast, it tastes delicious. It's appreciated by millions daily. Hamburguesas de garbanzos y yamaní (receta vegana) 🌱 is something that I have loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Hamburguesas de garbanzos y yamaní (receta vegana) 🌱, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de garbanzos y yamaní (receta vegana) 🌱 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de garbanzos y yamaní (receta vegana) 🌱 is 8 unidades. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesas de garbanzos y yamaní (receta vegana) 🌱 estimated approx 2 horas.

To get started with this particular recipe, we have to first prepare a few components. You can have Hamburguesas de garbanzos y yamaní (receta vegana) 🌱 using 14 ingredients and 5 steps. Here is how you can achieve it.

Esta receta es vegana.
Si no quieren usar linaza ("huevo" de lino), pueden reemplazarla por un huevo de ave y les quedará una receta vegetariana.

Pero mi sugerencia es que nunca dejen de usar la linaza, o el huevo (a menos que usen premezcla) para este tipo de hamburguesas. Aprovechen la experiencia de esta humilde servidora de Cookpad, que ha comido sus propias hamburguesas con cucharita. 😩😂

Reinventando con lo que hay en casa, a esta altura del mes y en aislamiento, para cumplir con el #retofinde 😊

Ingredients and spices that need to be Prepare to make Hamburguesas de garbanzos y yamaní (receta vegana) 🌱:

1. 🍚 2 tazas garbanzos cocidos
2. 🍚 2 tazas arroz yamaní cocido
3. 🍚 2 dientes de ajo cortados pequeño
4. 🍚 1 cebolla trozada
5. 🍚 1 cda jengibre fresco rallado
6. 🍚 1 cdta comino en polvo
7. 🍚 1 cdta pimienta en polvo
8. 🍚 1 cda aceite de oliva
9. 🍚 1 cda jugo de limón
10. 🍚 ¼ de un morrón rojo cortado pequeño
11. 🍚 1 cda perejil fresco cortado pequeño
12. 🍚 1 zanahoria mediana rallada
13. 🍚 2 cdas de avena instantánea
14. 🍚 Linaza de una cda de lino + 3 de agua

Steps to make to make Hamburguesas de garbanzos y yamaní (receta vegana) 🌱

1. Tener preparados todos los ingredientes.
   "Mise en place".
2. Lo primero es triturar las semillas de lino (se puede hacer en mortero), a la que se le agregan las tres cucharadas de agua. Mientras se remojan las semillas trituradas, nos dedicamos a cortar los ingredientes que lo requieren.
3. Colocar en licuadora los garbanzos con el jugo de limón, la linaza y el aceite. Retirar y luego licuar la cebolla cruda. Agregar el resto de los ingredientes, mezclar muy bien y dejar reposar.
   La avena se regula la cantidad según la consistencia obtenida.
   En mi receta solo los garbanzos y el arroz están cocinados. Todo el resto va crudo.
4. Armar las hamburguesas y colocar sobre fuente o papel para horno aceitado.
   Llevar a la heladera por media hora más o menos.
5. Precalentar el horno a temperatura media alta y cocinar por 15 minutos de cada lado.

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So that is going to wrap it up with this exceptional food Easiest Way to Make Homemade Hamburguesas de garbanzos y yamaní (receta vegana) 🌱. Thank you very much for reading. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!